Super Simple Vegan Plant Based Seafood Dip
Gather all other ingredients at the ready.
In small bowl to the side, mix all dry ingredients .
In a large bowl, mix all ingredients that remain except the sour cream,yogurt, mustard and lemon juice.
In the large bowl, do all of the tuna,vegatables,garlic,onions eggs and celery and toss together. Once all is tossed well, mix dry ingredients slowly.
In a side bowl,start with two cups sour free and two cups yogurt with the full amount of mustard and 3 tsb of lemon juice.
Mix well with set ingredients in large bowl.
Continue adding sour cream, yogurt and lemon juice to taste and consistency plus the Parmesan cheese to firm up and add taste to the end palate experience.
Vegan Toona (Tuna Fish) Sea Salt, Sophie's Kitchen
Vegan Toona by Sophie's Kitchen is the perfect fish-free way to enjoy the taste of the sea in your favorite meals! It makes great tuna salads, casseroles, and much more. Made with non-GMO ingredients and packed in a BPA-free can, Vegan Toona is available in 2 flavors- Light Sea Salt Or Black Pepper. 6 oz. (170g) tin is $4.99.
Ingredients: Pea protein, pea starch, water, olive oil, potato starch, sea salt or black pepper, seaweed powder, organic agave nectar, organic apple cider vinegar, konjac powder, ginger
• 100% Vegan, Vegetarian, Plant-Based
• Gluten-Free & Soy Free
• Non GMO Project Verified
• No Lab Grown Ingredients
• 0% GMOs (Genetically Modified Ingredients)
• No Cholesterol
• No Trans Fat
• No Preservatives, No Artificial Colors, No MSG
• Good source of fiber
• Delicious, delectable, amazing!
THE FUTURE OF FOOD IS NOW.
Our mission is as true today as it was 8 years ago, to make plant-based seafood accessible and delicious to everyone. We believe the better plant-based foods taste, the more people will choose to prepare healthy meals for themselves, their family and their community.
From Sophie to Celebrity Chef David Burke and everyone in between, our job everyday is the relentless pursuit of plant-based taste innovation.
We call it Gourmet Plant-based Seafood and we invite you to enjoy.