Egg Patty with Onions & Peppers and Roasted Potatoes
Low calorie breakfast delivery. This yummy breakfast heats up in minutes.
Serving Size: 6 oz
INGREDIENTS
Contains Egg, Milk.
NUTRITION
Serving Size: 6 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 170 | |
Calories from Fat | 45 | |
Total Fat | 5g | 8% |
Saturated Fat | 2g | 8% |
Cholesterol | 110mg | 37% |
Sodium | 65mg | 3% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 2g | 8% |
Sugars | 3g | |
Protein | 6g | |
Potassium | 550mg | |
Phosphorus | 118mg |
Vitamin A | 25% |
---|---|
Calcium | 4% |
Vitamin C | 40% |
Iron | 8% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
COOKING INSTRUCTIONS
General Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!
Microwave Oven (1000 watts)
- No need to puncture film on tray.
- Cook on high for a total of 7 ½ minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165° F.
Conventional Oven
- No need to puncture film on tray.
- Preheated 300°F on lowest fan setting
- Cook meal for 50-55 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165° F.