TOMATO, BASIL AND KALE QUICHE

TOMATO, BASIL AND KALE QUICHE

Hummusapien
SKU:
Crutomqche - Recipes

Recipe

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Width:
7.00 (in)
Height:
7.00 (in)
Depth:
7.00 (in)
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Description
TOMATO, BASIL AND KALE QUICHE
 
 
PREP TIME
5 mins
COOK TIME
36 mins
TOTAL TIME
41 mins
 
Alexis: Alexis
Serves: 5-6
 
INGREDIENTS
  • 3 eggs
  • 4 egg whites
  • ½ cup milk (I used unsweetened almond milk)
  • ¼-1/2 cup shredded cheese of choice (I used an Italian four cheese blend)
  • ½ medium onion, diced
  • 1 cup kale, chopped
  • 1 medium tomato, chopped
  • ¼ cup fresh basil, chopped
  • 1 clove garlic, minced
  • ½ tsp salt
  • pepper to taste
 
INSTRUCTIONS
  1. Preheat the oven to 350 degrees.
  2. Spray a 9 inch or 10 inch pie pan with cooking spray and set aside.
  3. In a large bowl, whisk together eggs, egg whites and milk.
  4. Add the rest of the ingredients and stir to combine.
  5. Pour into pie pan and bake for about 36 minutes or until middle is set.